Stay aware of the stories you tell yourself every day.
I’m so stressed.
I don’t have time to workout.
I hate running.
My kids exhaust me.
This house is always a mess.
When you tell yourself these stories, your mind will start looking for things to validate them, even if it's not true.
Diving deeper, what is truth?
Watch the news today, Fox News’ truth is quite different than MSNBC’s truth.
Your truth is yours alone, it is a collaboration of your past, present, and dreams of the future.
Tell yourself stories of happiness, abundance, joy, love and you can bend your truth into those frequencies.
Our time here is short, sometime in the not so distant future everyone who ever knew you will be dust.
Now, let that take some pressure off and rewrite your stories to bend your reality.
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