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July M3 Event

Sat, Jul 05

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On the Beach behind Lemon Bar

Join us on the beach for July's Morning Mind and Movement! Start your day with a HIIT Workout led by Pat Flynn, followed by a guided meditation on 07.05.25 at 6:30 AM.

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July M3 Event
July M3 Event

Time & Location

Jul 05, 2025, 6:30 AM – 7:30 AM

On the Beach behind Lemon Bar, 2 Lemon St, Neptune Beach, FL 32266, USA

Guests

About the event

July 05, 2025


6:30AM: Arrive

6:40AM: HIIT Workout Starts

7:15AM: Guided Meditation

7:30AM: M3 Ends with Coffee

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