top of page
January M3
Sat, Jan 03
|On the Beach behind Lemon Bar
Join us on the beach for January's Morning, Mind, and Movement! Start your day with a HITT workout led by Pat Flynn, followed by a guided meditation on 1.03.26 at 7:15 AM. Bring a towel or mat, a friend, sign up online, and we’ll see you there! 💪🌅


Time & Location
Jan 03, 2026, 7:15 AM – 8:15 AM
On the Beach behind Lemon Bar, 2 Lemon St, Neptune Beach, FL 32266, USA
Guests
About the event
January 3rd, 2026
7:15AM: Arrive
7:25AM: HITT workout begins
8:00AM: Guided meditation
8:15AM: M3 ends with coffee
Tickets
General Admission
$0.00
Total
$0.00
bottom of page